PCOS is a hormonal disorder affecting many women leading to abnormal weight gain, high sugar levels, and infertility. Losing weight is the only way to manage PCOS. Khyati Rupani, having gone through it herself, is now helping more than 2000 women manage PCOS successfully.
Many children and families today have busy schedules. These make it hard to sit down to homemade meals every day. Many kids’ diets involve a lot of convenience and takeout food. But these foods can be unhealthy. They can harm your child’s health. Some of the problems unhealthy eating causes can continue into adulthood. They can even develop into lifelong diseases.
Healthful eating has many benefits for children. It can:
Stabilize their energy.
Improve their minds.
Even out their moods.
Help them maintain a healthy weight.
